Find Your Connection

Find Yourself.

Reconnect with Yourself & Explore Growth

The modern world can leave us feeling lost, unfulfilled, and yearning for a deeper sense of connection. At The Connection Retreat, we help you reconnect with yourself and explore personal growth through:

Self-Discovery Workshops & Retreats : Dive deep into understanding your values, needs, and desires.

Expert Interviews: Learn from leading self-development writers and psychologists who offer insights and guidance on your journey.

Supportive Community: Connect with others seeking growth in a safe and positive environment.

Sit with us.

Join our Community

Get notified when we announce our events, retreats, & when our next podcast drops!

Join our Next Retreat

Apply to attend our next retreat, located in the USA. Connect with new found forever friendships, and find yourself again.

Are you ready to embark on a journey of self-discovery?

Explore our upcoming workshops and interviews. Let’s connect!

Meet the Creators

Tia & Jan dedicated to fostering self-discovery, connection, and mindfulness through immersive wellness retreats and workshops throughout the United States. They have offered a variety of programs designed to help individuals reconnect with themselves, their relationships, and their higher power.


  • Founder

    My journey to The Connection Retreat began with a deep passion for mental wellness. As I explored this field, I discovered a powerful truth: connection is the key to a fulfilling life. Deeper connections with ourselves, our loved ones, and the world around us foster a sense of belonging and purpose.

    Helping others find these connections became my mission. Here at The Connection Retreat, I wear a few hats:

    Founder Fueled by Passion: Fueled by a burning desire to empower individuals, I built this community from the ground up. Witnessing people blossom through self-discovery is my greatest reward.

    Musician of the Mind: I'm also a singer-songwriter who uses music to explore the complexities of the human experience. My soulful tunes often find their way into retreat sessions, adding a touch of artistic expression to the journey.

    Your Retreat Facilitator: During our retreats, I guide you through transformative workshops and interactive exercises. With a passion for creating a safe and supportive space, I'll ensure your journey of self-discovery is enriching and empowering.

    Welcome to The Connection Retreat! I'm excited to connect with you and embark on this exploration of self together.


  • Co-Founder

    Jan brings over a decade of experience in the self-help field to The Connection Retreat. Her passion lies in helping individuals build stronger connections – with themselves, their loved ones, and the world around them.

    Jan is a seasoned therapist, and with extensive experience, Jan provides valuable therapeutic guidance and support during our retreats. Her warm and empathetic approach fosters a safe space for exploration and growth.

    As a certified life coach, Jan empowers individuals to identify their goals, overcome challenges, and create a fulfilling life path. Her expertise in identifying and fostering connection is central to her coaching philosophy.

    Jan's belief in the transformative power of connection permeates all aspects of her work. She's a key facilitator at our retreats, leading workshops and interactive sessions designed to deepen your understanding of self and forge stronger connections in your life.

    Jan's dedication to your growth journey is evident in her warm presence and insightful guidance. You'll find her expertise invaluable as you navigate the path to deeper connection at The Connection Retreat.

Listen up.

We all crave a deeper sense of connection – connection to ourselves, our purpose, and a supportive community. Here, you'll find the tools and inspiration you need to navigate the often-choppy waters of self-discovery.

What our clients are saying

Emily

Retreat Attendee

“I have attended the last three retreats, and have loved each experience. I can’t begin to explain how connected I felt to myself, and the women around me. Each retreat brought it’s own empowering feeling, and I found forever friendships at each one! The education I received was top notch, and the change others see in me is so motivating in my personal journey to my growth and connection.”


Annie S.

Retreat Attendee

“This retreat felt like coming home to myself. I was nervous at first, but the safety that was created was astounding. I felt like I could be my complete self, and let loose. Completely unjudged and welcomed to just be me. And I was able to carry that with me after I left.”


Tessa

Yoga Instructor/ Retreat Attendee

“I was asked to instruct yoga during one of the Connection Retreats. My sisters and mother came with me to this retreat, and it was an incredible experience for each of us. We made deeper connections with each other, and also had some amazing realizations for ourselves. I would recommend every woman attend this retreat.”


Find Your Connection

Find Yourself.